Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS

per 100 gram

Water2.5g
Energy375.0kcal
Energy1569.0kJ
Protein5.1g
Total lipid (fat)3.4g
Ash1.4g
Carbohydrate, by difference88.2g
Fiber, total dietary9.3g
Sugars, total43.7g
Calcium, Ca12.0mg
Iron, Fe16.1mg
Magnesium, Mg29.0mg
Phosphorus, P70.0mg
Potassium, K112.0mg
Sodium, Na466.0mg
Zinc, Zn5.4mg
Copper, Cu0.098mg
Manganese, Mn0.499mg
Selenium, Se5.6??g
Vitamin C, total ascorbic acid54.0mg
Thiamin1.34mg
Riboflavin1.52mg
Niacin17.9mg
Pantothenic acid0.345mg
Vitamin B-61.79mg
Folate, total357.0??g
Folic acid338.0??g
Folate, food19.0??g
Folate, DFE594.0??g
Choline, total7.5mg
Vitamin B-125.4??g
Vitamin B-12, added5.4??g
Vitamin A, RAE527.0??g
Retinol526.0??g
Carotene, beta15.0??g
Carotene, alpha10.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1786.0IU
Lycopene0.0??g
Lutein + zeaxanthin276.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.6??g
Vitamin D3 (cholecalciferol)3.6??g
Vitamin D143.0IU
Vitamin K (phylloquinone)0.4??g
Fatty acids, total saturated1.9g
4:00.0g
6:00.012g
8:00.146g
10:00.117g
12:00.871g
13:00.0g
14:00.328g
15:00.0g
16:00.338g
17:00.0g
18:00.069g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.6g
14:10.0g
15:10.0g
16:1 undifferentiated0.002g
17:10.0g
18:1 undifferentiated0.576g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.9g
18:2 undifferentiated0.843g
18:3 undifferentiated0.029g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.06g
Threonine0.18g
Isoleucine0.192g
Leucine0.468g
Lysine0.132g
Methionine0.084g
Cystine0.096g
Phenylalanine0.252g
Tyrosine0.132g
Valine0.264g
Arginine0.204g
Histidine0.144g
Alanine0.264g
Aspartic acid0.348g
Glutamic acid1.416g
Glycine0.216g
Proline0.372g
Serine0.276g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg